Upper Body.

Dreams Don’t Work Unless You Do.

16 Inchworms
12 Side Plank Arm Extension (Weights)
16 Walking Push-Ups
12 Side-Side Squat Swings (Single Weight)
16 Plank Jacks
12 Upright Row (Weights)

3 Rounds/1 Minute Break In-Between

Lily McCleary Photography

Lily McCleary Photography