Tighten and Tone that booty.
Side Leg Crossovers
Jump Lunges
Hip Thrusters
Donkey Kicks
Bulgarian Split Squat
Glute Bridge to Leg Raise
3 Rounds/20 Rep Count
Needing more of a challenge? Add Weights.
Tighten and Tone that booty.
Side Leg Crossovers
Jump Lunges
Hip Thrusters
Donkey Kicks
Bulgarian Split Squat
Glute Bridge to Leg Raise
3 Rounds/20 Rep Count
Needing more of a challenge? Add Weights.